HAPPY BIPOLAR DAY
Mental Awareness
MENTAL ILLNESS
6/26/20241 min read
WORLD BIPOLAR DAY 2024
Many are unaware that every March 30, is a day to raise awareness about Bipolar Disorder worldwide. Bipolar Disorder is one of the various mental health conditions. It is characterized by extreme mood swings, encompassing manic and depressive emotions. Here are some symptoms typically associated with Bipolar Disorder:
Symptoms of Manic Episodes:
Feeling extremely happy or irritable
Having an inflated sense of self-esteem
Increased energy and activity levels
Rapid thoughts and fast speech
Impulsive behavior and engaging in risky activities such as excessive spending and dangerous driving
Decreased need for sleep
Difficulty concentrating or focusing on tasks
Unrealistic beliefs in one's abilities or power
Symptoms of Depressive Episodes:
Feeling sad, hopeless, or empty throughout the day
Loss of interest or pleasure in activities once enjoyed
Changes in appetite or weight
Insomnia or excessive sleeping
Fatigue or loss of energy
Feelings of worthlessness or excessive guilt
Difficulty concentrating, making decisions, or remembering things
Thoughts of death or suicide, suicide attempts, or self-harming behaviors
It is important to note that these changes can vary from person to person. Some individuals may experience more frequent and severe episodes, while others may have longer periods of stability between episodes. If you or someone you know is experiencing symptoms of Bipolar Disorder, it is crucial to seek help from a mental health professional.
Bipolar Disorder is a treatable condition, and with proper diagnosis and management, patients can lead fulfilling lives. Treatment typically involves a combination of medication, psychotherapy, and lifestyle changes. Early intervention can improve outcomes and quality of life for individuals with Bipolar Disorder.
I have personally experienced many of these symptoms for years. This is not a joke. Mental illness is very real. Each year, the number of mental health cases rises and is concerning. How does this illness affect individuals? When and why does it happen? I share all of this in my ebook, " Bipolar Fighter."
Society must be aware of the existence of mental illnesses and take early steps to prevent them. Prevention is better than cure.
HAPPY WORLD BIPOLAR DAY. March 30, 2024.